
Working remotely can affect your health
Ergonomic risks
Bad postures at work can have a negative impact on our body and increase the risk of injury.
Mental health risks
Continued social isolation can increase the risk of developing stress, anxiety, depression, and other mental health problems.
Health risks
A sedentary lifestyle, characterized by spending long hours sitting down and the lack of regular exercise increases the risk of getting sick.
visual hazards
Prolonged use of screens carries a significant risk of experiencing eye strain, blurred vision, and other visual problems.